HYROX yarış analizi: Nuno Barreto - London 01:02:37 | HyCoach

Nuno Barreto

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:38 (54%)

Stations25:29 (41%)

Roxzone3:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+1.2%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	3:59	71
Running 2	4:10	-
Sled Push	2:52	517
Running 3	4:10	-
Sled Pull	3:05	29
Running 4	4:14	-
Burpee Broad Jump	2:37	4
Running 5	4:20	-
Rowing	4:20	78
Running 6	4:10	-
Farmers Carry	1:36	36
Running 7	4:13	-
Sandbag Lunges	3:05	10
Running 8	4:24	-
Wall Balls	3:55	23
Running Total	33:38	33
Roxzone Total	3:34	36