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HYROX Race Analysis: Steven Gregory
HYROX London — 3 Aralık 2022
London, United Kingdom · SOLO · OPEN · GBR
Steven Gregory
Toplam Süre
01:05:09
Sıralama
#16
AG Sıralaması
#4
Kategori
SOLO · OPEN
SG
Steven Gregory
3-4
ARA
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
35:34 (55%)
Stations
25:41 (39%)
Roxzone
3:59 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:27/km
+8.9%
6.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:57
-
SkiErg
4:01
89
Running 2
4:07
-
Sled Push
2:04
39
Running 3
4:39
-
Sled Pull
3:28
100
Running 4
4:22
-
Burpee Broad Jump
3:13
31
Running 5
4:40
-
Rowing
4:27
150
Running 6
4:36
-
Farmers Carry
1:49
176
Running 7
4:29
-
Sandbag Lunges
2:57
5
Running 8
4:47
-
Wall Balls
3:42
10
Running Total
35:34
84
Roxzone Total
3:59
96
