HYROX Race Analysis: Glen Cook - London 01:09:26 | HyCoach

HYROX Race Analysis: Glen Cook

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:09:26
Sıralama: #66
AG Sıralaması: #19
Kategori: SOLO · OPEN

Glen Cook

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:42 (51%)

Stations29:44 (43%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+3.5%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:44	-
SkiErg	3:51	12
Running 2	4:20	-
Sled Push	3:00	643
Running 3	4:40	-
Sled Pull	4:13	429
Running 4	4:34	-
Burpee Broad Jump	4:01	164
Running 5	4:44	-
Rowing	4:14	38
Running 6	4:34	-
Farmers Carry	1:49	172
Running 7	4:29	-
Sandbag Lunges	3:58	138
Running 8	4:41	-
Wall Balls	4:38	121
Running Total	35:42	92
Roxzone Total	4:04	113