HYROX Race Analysis: Alan Daniels - London 01:12:52 | HyCoach

HYROX Race Analysis: Alan Daniels

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:12:52
Sıralama: #147
AG Sıralaması: #32
Kategori: SOLO · OPEN

Alan Daniels

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:20 (51%)

Stations30:37 (42%)

Roxzone4:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+6.5%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:18	440
Running 2	4:20	-
Sled Push	2:33	255
Running 3	4:40	-
Sled Pull	4:03	330
Running 4	4:47	-
Burpee Broad Jump	4:06	192
Running 5	4:49	-
Rowing	4:53	713
Running 6	4:44	-
Farmers Carry	1:39	56
Running 7	4:37	-
Sandbag Lunges	3:50	102
Running 8	5:15	-
Wall Balls	5:15	262
Running Total	37:20	172
Roxzone Total	4:59	393