hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Rory Macdonald - London 01:13:02 | HyCoach
Yarış Analizi
HYROX Race Analysis: Rory Macdonald
HYROX London — 3 Aralık 2022
London, United Kingdom · SOLO · OPEN · GBR
Rory Macdonald
Toplam Süre
01:13:02
Sıralama
#154
AG Sıralaması
#39
Kategori
SOLO · OPEN
RM
Rory Macdonald
3-4
ARA
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:59 (52%)
Stations
31:08 (43%)
Roxzone
3:59 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:45/km
0.0%
3.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:36
-
SkiErg
4:26
655
Running 2
4:37
-
Sled Push
2:31
244
Running 3
4:48
-
Sled Pull
4:09
382
Running 4
4:35
-
Burpee Broad Jump
4:58
462
Running 5
4:55
-
Rowing
4:31
238
Running 6
4:50
-
Farmers Carry
2:12
579
Running 7
4:37
-
Sandbag Lunges
3:59
141
Running 8
5:06
-
Wall Balls
4:22
71
Running Total
37:59
206
Roxzone Total
3:59
97
Ana sayfa
Analiz Et