HYROX Race Analysis: Adam Gordon - London 01:18:35 | HyCoach

HYROX Race Analysis: Adam Gordon

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:18:35
Sıralama: #310
AG Sıralaması: #87
Kategori: SOLO · OPEN

Adam Gordon

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:57 (53%)

Stations32:08 (41%)

Roxzone4:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km-7.2%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:35	-
SkiErg	4:57	1171
Running 2	5:20	-
Sled Push	3:11	770
Running 3	5:25	-
Sled Pull	3:49	225
Running 4	5:13	-
Burpee Broad Jump	4:07	196
Running 5	5:11	-
Rowing	4:40	428
Running 6	5:01	-
Farmers Carry	2:18	701
Running 7	4:57	-
Sandbag Lunges	3:52	116
Running 8	5:19	-
Wall Balls	5:14	254
Running Total	41:57	522
Roxzone Total	4:34	250