HYROX Race Analysis: Ben Miles

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:19:54
Sıralama: #368
AG Sıralaması: #60
Kategori: SOLO · OPEN

Ben Miles

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:20 (49%)

Stations35:38 (45%)

Roxzone5:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+2.2%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	4:32	806
Running 2	4:36	-
Sled Push	2:54	550
Running 3	5:17	-
Sled Pull	5:17	895
Running 4	4:56	-
Burpee Broad Jump	4:05	185
Running 5	5:01	-
Rowing	4:57	795
Running 6	4:57	-
Farmers Carry	2:00	367
Running 7	4:42	-
Sandbag Lunges	5:00	556
Running 8	5:22	-
Wall Balls	6:53	726
Running Total	39:20	278
Roxzone Total	5:01	404

HYROX Race Analysis: Ben Miles - London 01:19:54 | HyCoach