HYROX Race Analysis: Dan Shaw

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:42
Sıralama: #568
AG Sıralaması: #138
Kategori: SOLO · OPEN

Dan Shaw

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:04 (51%)

Stations36:06 (43%)

Roxzone5:36 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+13.1%13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	4:24	609
Running 2	4:42	-
Sled Push	3:57	1092
Running 3	5:04	-
Sled Pull	3:50	234
Running 4	5:12	-
Burpee Broad Jump	5:36	674
Running 5	7:02	-
Rowing	5:00	834
Running 6	5:05	-
Farmers Carry	1:59	351
Running 7	5:19	-
Sandbag Lunges	5:38	799
Running 8	5:59	-
Wall Balls	5:42	395
Running Total	43:04	600
Roxzone Total	5:36	614

HYROX Race Analysis: Dan Shaw - London 01:24:42 | HyCoach