HYROX Race Analysis: Ben Williams - London 01:44:40 | HyCoach

HYROX Race Analysis: Ben Williams

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:44:40
Sıralama: #1094
AG Sıralaması: #260
Kategori: SOLO · OPEN

Ben Williams

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:50 (49%)

Stations45:51 (44%)

Roxzone8:04 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:21/km+11.6%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:31	762
Running 2	5:28	-
Sled Push	4:18	1181
Running 3	5:49	-
Sled Pull	7:41	1251
Running 4	6:20	-
Burpee Broad Jump	5:37	683
Running 5	7:36	-
Rowing	5:12	1001
Running 6	6:18	-
Farmers Carry	2:56	1106
Running 7	6:06	-
Sandbag Lunges	7:29	1141
Running 8	8:04	-
Wall Balls	8:07	958
Running Total	50:50	1085
Roxzone Total	8:04	1170