HYROX Race Analysis: Adam Francis - London 01:45:39 | HyCoach

HYROX Race Analysis: Adam Francis

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:45:39
Sıralama: #1104
AG Sıralaması: #192
Kategori: SOLO · OPEN

Adam Francis

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:40 (55%)

Stations41:40 (39%)

Roxzone6:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:12/km+5.3%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:16	-
SkiErg	4:27	686
Running 2	6:59	-
Sled Push	2:38	314
Running 3	7:17	-
Sled Pull	4:21	485
Running 4	7:16	-
Burpee Broad Jump	8:08	1124
Running 5	7:20	-
Rowing	4:49	628
Running 6	7:17	-
Farmers Carry	2:16	644
Running 7	7:21	-
Sandbag Lunges	8:39	1203
Running 8	7:57	-
Wall Balls	6:22	601
Running Total	57:40	1232
Roxzone Total	6:22	878