HYROX Race Analysis: Sharna Garforth - London 01:13:28 | HyCoach

HYROX Race Analysis: Sharna Garforth

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Sharna Garforth

Toplam Süre: 01:13:28
Sıralama: #30
AG Sıralaması: #2
Kategori: SOLO · OPEN

Sharna Garforth

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:48 (51%)

Stations31:20 (43%)

Roxzone4:25 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+2.6%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:53	175
Running 2	4:29	-
Sled Push	3:20	486
Running 3	4:55	-
Sled Pull	4:27	107
Running 4	5:07	-
Burpee Broad Jump	4:34	90
Running 5	5:07	-
Rowing	5:09	156
Running 6	4:42	-
Farmers Carry	2:19	298
Running 7	4:36	-
Sandbag Lunges	3:29	41
Running 8	4:46	-
Wall Balls	3:09	66
Running Total	37:48	26
Roxzone Total	4:25	67