HYROX Race Analysis: Kaz Cookes - London 01:23:51 | HyCoach

HYROX Race Analysis: Kaz Cookes

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:23:51
Sıralama: #202
AG Sıralaması: #7
Kategori: SOLO · OPEN

Kaz Cookes

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:33 (54%)

Stations33:42 (40%)

Roxzone4:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+7.8%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:27	-
SkiErg	5:07	329
Running 2	5:20	-
Sled Push	2:26	122
Running 3	5:33	-
Sled Pull	4:46	183
Running 4	5:42	-
Burpee Broad Jump	4:46	118
Running 5	6:02	-
Rowing	5:25	330
Running 6	5:52	-
Farmers Carry	2:18	281
Running 7	5:45	-
Sandbag Lunges	4:42	281
Running 8	5:57	-
Wall Balls	4:12	299
Running Total	45:33	253
Roxzone Total	4:42	106