HYROX Race Analysis: Carol Norris - London 01:29:28 | HyCoach

HYROX Race Analysis: Carol Norris

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:29:28
Sıralama: #307
AG Sıralaması: #1
Kategori: SOLO · OPEN

Carol Norris

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:11 (52%)

Stations38:05 (43%)

Roxzone5:18 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:46/km-4.6%2.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:59	-
SkiErg	5:53	620
Running 2	5:49	-
Sled Push	3:05	417
Running 3	5:54	-
Sled Pull	5:56	427
Running 4	5:48	-
Burpee Broad Jump	7:14	431
Running 5	5:37	-
Rowing	5:42	475
Running 6	5:39	-
Farmers Carry	2:06	158
Running 7	5:33	-
Sandbag Lunges	3:54	108
Running 8	5:55	-
Wall Balls	4:15	307
Running Total	46:11	288
Roxzone Total	5:18	226