HYROX Race Analysis: Duncan Russell Jamie George & Jamie George & 1 autre - London 00:55:58 | HyCoach

HYROX Race Analysis: Duncan Russell Jamie George & Jamie George & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 00:55:58
Sıralama: #2
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Duncan Russell Jamie George

Jamie George

Duncan Russell

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:28 (58%)

Stations20:20 (36%)

Roxzone3:15 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+1.3%2.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	3:27	14
Running 2	3:59	-
Sled Push	1:26	50
Running 3	4:09	-
Sled Pull	1:47	2
Running 4	4:07	-
Burpee Broad Jump	1:54	30
Running 5	4:09	-
Rowing	3:40	1
Running 6	4:09	-
Farmers Carry	1:32	63
Running 7	4:02	-
Sandbag Lunges	2:51	93
Running 8	4:03	-
Wall Balls	3:43	134
Running Total	32:28	4
Roxzone Total	3:15	6