HYROX yarış analizi: Lloyd Saunders & Paul Gillingham Lloyd Saunders & 1 autre - London 01:01:37 | HyCoach

HYROX yarış analizi: Lloyd Saunders & Paul Gillingham Lloyd Saunders & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:01:37
Sıralama: #35
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Lloyd Saunders

Paul Gillingham Lloyd Saunders

Paul Gillingham

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:24 (57%)

Stations22:56 (37%)

Roxzone3:21 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+7.5%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	3:48	208
Running 2	4:15	-
Sled Push	1:41	226
Running 3	4:27	-
Sled Pull	2:43	183
Running 4	4:24	-
Burpee Broad Jump	2:29	173
Running 5	4:27	-
Rowing	4:10	97
Running 6	4:32	-
Farmers Carry	1:35	100
Running 7	4:34	-
Sandbag Lunges	2:53	105
Running 8	4:51	-
Wall Balls	3:37	87
Running Total	35:24	33
Roxzone Total	3:21	12