HYROX Race Analysis: Richard Ashbee Matthew Lambert & Matthew Lambert & 1 autre - London 01:03:19 | HyCoach

HYROX Race Analysis: Richard Ashbee Matthew Lambert & Matthew Lambert & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:03:19
Sıralama: #48
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Richard Ashbee Matthew Lambert

Matthew Lambert

Richard Ashbee

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:39 (59%)

Stations21:48 (34%)

Roxzone3:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+14.2%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:41	94
Running 2	4:20	-
Sled Push	1:24	41
Running 3	4:39	-
Sled Pull	2:21	79
Running 4	4:39	-
Burpee Broad Jump	1:50	18
Running 5	4:53	-
Rowing	4:00	41
Running 6	4:47	-
Farmers Carry	1:30	56
Running 7	4:57	-
Sandbag Lunges	2:52	100
Running 8	5:13	-
Wall Balls	4:10	324
Running Total	37:39	70
Roxzone Total	3:57	76