HYROX Race Analysis: Ashley Luff & Benjamin Jones Ashley Luff & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:13:16
Sıralama: #254
AG Sıralaması: #149
Kategori: DOUBLES · OPEN

Ashley Luff

Benjamin Jones Ashley Luff

Benjamin Jones

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:49 (60%)

Stations25:00 (34%)

Roxzone4:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km-1.6%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:22	-
SkiErg	4:08	447
Running 2	5:13	-
Sled Push	1:46	273
Running 3	5:13	-
Sled Pull	3:34	458
Running 4	5:16	-
Burpee Broad Jump	2:23	140
Running 5	5:09	-
Rowing	4:10	100
Running 6	6:58	-
Farmers Carry	2:00	441
Running 7	5:08	-
Sandbag Lunges	3:24	277
Running 8	5:33	-
Wall Balls	3:35	74
Running Total	43:49	285
Roxzone Total	4:31	171

HYROX Race Analysis: Ashley Luff & Benjamin Jones Ashley Luff & 1 autre - London 01:13:16 | HyCoach