HYROX Race Analysis: Mark Westley Liam Jones & Liam Jones & 1 autre - London 01:16:55 | HyCoach

HYROX Race Analysis: Mark Westley Liam Jones & Liam Jones & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:16:55
Sıralama: #328
AG Sıralaması: #187
Kategori: DOUBLES · OPEN

Mark Westley Liam Jones

Liam Jones

Mark Westley

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:25 (60%)

Stations25:12 (33%)

Roxzone5:22 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+16.0%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	3:38	69
Running 2	5:19	-
Sled Push	1:37	163
Running 3	6:04	-
Sled Pull	3:01	294
Running 4	5:52	-
Burpee Broad Jump	3:13	376
Running 5	6:09	-
Rowing	4:42	406
Running 6	6:05	-
Farmers Carry	1:46	276
Running 7	6:10	-
Sandbag Lunges	3:40	353
Running 8	6:10	-
Wall Balls	3:35	77
Running Total	46:25	378
Roxzone Total	5:22	317