HYROX Race Analysis: Lucy Gornall Paul Ratcliffe & Lucy Gornall & 1 autre - London 01:02:19 | HyCoach

HYROX Race Analysis: Lucy Gornall Paul Ratcliffe & Lucy Gornall & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:02:19
Sıralama: #8
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Lucy Gornall Paul Ratcliffe

Lucy Gornall

Paul Ratcliffe

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:12 (55%)

Stations24:20 (39%)

Roxzone3:52 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+7.8%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	4:02	169
Running 2	4:04	-
Sled Push	2:00	140
Running 3	4:12	-
Sled Pull	3:27	197
Running 4	4:13	-
Burpee Broad Jump	2:43	167
Running 5	4:25	-
Rowing	4:17	64
Running 6	4:24	-
Farmers Carry	1:33	21
Running 7	4:23	-
Sandbag Lunges	2:52	38
Running 8	4:37	-
Wall Balls	3:26	39
Running Total	34:12	4
Roxzone Total	3:52	27