HYROX Race Analysis: Matt Sole Fran Shippham & Fran Shippham & 1 autre - London 01:07:16 | HyCoach

HYROX Race Analysis: Matt Sole Fran Shippham & Fran Shippham & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:07:16
Sıralama: #39
AG Sıralaması: #25
Kategori: DOUBLES · OPEN

Matt Sole Fran Shippham

Fran Shippham

Matt Sole

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:29 (57%)

Stations24:48 (37%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+2.5%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	3:59	132
Running 2	4:43	-
Sled Push	2:16	264
Running 3	4:48	-
Sled Pull	3:02	92
Running 4	4:45	-
Burpee Broad Jump	2:28	98
Running 5	4:53	-
Rowing	4:31	156
Running 6	4:55	-
Farmers Carry	1:52	219
Running 7	4:50	-
Sandbag Lunges	3:04	75
Running 8	5:22	-
Wall Balls	3:36	98
Running Total	38:29	33
Roxzone Total	4:04	51