HYROX Race Analysis: Russell Brady Emily Haynes & Emily Haynes & 1 autre - London 01:10:47 | HyCoach

HYROX Race Analysis: Russell Brady Emily Haynes & Emily Haynes & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:10:47
Sıralama: #80
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Russell Brady Emily Haynes

Emily Haynes

Russell Brady

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:22 (60%)

Stations24:04 (34%)

Roxzone4:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+8.7%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	3:55	103
Running 2	4:59	-
Sled Push	2:38	411
Running 3	5:23	-
Sled Pull	2:49	49
Running 4	5:18	-
Burpee Broad Jump	1:57	11
Running 5	5:22	-
Rowing	4:07	22
Running 6	5:27	-
Farmers Carry	1:58	295
Running 7	5:25	-
Sandbag Lunges	3:20	134
Running 8	5:34	-
Wall Balls	3:20	21
Running Total	42:22	117
Roxzone Total	4:26	111