HYROX Race Analysis: Tom Seamons Jemma Ashgrove & Jemma Ashgrove & 1 autre - London 01:12:53 | HyCoach

HYROX Race Analysis: Tom Seamons Jemma Ashgrove & Jemma Ashgrove & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:12:53
Sıralama: #113
AG Sıralaması: #68
Kategori: DOUBLES · OPEN

Tom Seamons Jemma Ashgrove

Jemma Ashgrove

Tom Seamons

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:36 (60%)

Stations25:03 (34%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+7.0%2.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:19	-
SkiErg	3:44	24
Running 2	5:14	-
Sled Push	2:03	162
Running 3	5:25	-
Sled Pull	3:44	293
Running 4	5:27	-
Burpee Broad Jump	2:14	42
Running 5	5:26	-
Rowing	4:21	80
Running 6	5:27	-
Farmers Carry	1:50	181
Running 7	5:36	-
Sandbag Lunges	3:37	205
Running 8	5:45	-
Wall Balls	3:30	59
Running Total	43:36	163
Roxzone Total	4:19	91