HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre - London 01:13:53 | HyCoach

HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:13:53
Sıralama: #132
AG Sıralaması: #77
Kategori: DOUBLES · OPEN

Jonjo Gallagher

Lauren Ainscough Jonjo Gallagher

Lauren Ainscough

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:12 (58%)

Stations26:14 (35%)

Roxzone4:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+3.5%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	3:57	116
Running 2	5:13	-
Sled Push	1:50	61
Running 3	5:27	-
Sled Pull	3:47	311
Running 4	5:17	-
Burpee Broad Jump	2:39	148
Running 5	5:34	-
Rowing	4:41	246
Running 6	5:31	-
Farmers Carry	1:45	125
Running 7	5:24	-
Sandbag Lunges	3:49	274
Running 8	5:45	-
Wall Balls	3:46	147
Running Total	43:12	149
Roxzone Total	4:31	127