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Yarış Analizi
HYROX Race Analysis: Ben Challis Ruth Casey & Ben Challis & 1 autre
HYROX London — 3 Aralık 2022
London, United Kingdom · DOUBLES · OPEN
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·
Toplam Süre
01:15:11
Sıralama
#158
AG Sıralaması
#24
Kategori
DOUBLES · OPEN
BC
Ben Challis Ruth Casey
BC
Ben Challis
RC
Ruth Casey
3-4
ARA
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:50 (60%)
Stations
26:04 (35%)
Roxzone
4:22 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:36/km
+16.0%
26.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:09
-
SkiErg
4:00
146
Running 2
4:29
-
Sled Push
2:12
228
Running 3
8:07
-
Sled Pull
3:16
148
Running 4
8:11
-
Burpee Broad Jump
2:50
202
Running 5
4:51
-
Rowing
4:38
217
Running 6
4:45
-
Farmers Carry
2:01
330
Running 7
5:12
-
Sandbag Lunges
3:27
158
Running 8
5:09
-
Wall Balls
3:40
111
Running Total
44:50
217
Roxzone Total
4:22
98
Ben Challis Ruth Casey
Ben Challis
Ruth Casey
Ana sayfa
Analiz Et
HYROX Race Analysis: Ben Challis Ruth Casey & Ben Challis & 1 autre - London 01:15:11 | HyCoach