HYROX Race Analysis: Namrata Adams Richard Adams & Richard Adams & 1 autre - London 01:36:30 | HyCoach

HYROX Race Analysis: Namrata Adams Richard Adams & Richard Adams & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:36:30
Sıralama: #473
AG Sıralaması: #237
Kategori: DOUBLES · OPEN

Namrata Adams Richard Adams

Richard Adams

Namrata Adams

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:40 (57%)

Stations35:51 (37%)

Roxzone6:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:50/km+9.0%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:16	-
SkiErg	4:28	434
Running 2	6:28	-
Sled Push	3:10	499
Running 3	6:37	-
Sled Pull	3:47	310
Running 4	6:50	-
Burpee Broad Jump	4:07	459
Running 5	6:55	-
Rowing	5:20	510
Running 6	7:00	-
Farmers Carry	2:43	542
Running 7	7:03	-
Sandbag Lunges	7:21	539
Running 8	7:34	-
Wall Balls	4:55	419
Running Total	54:40	455
Roxzone Total	6:03	331