HYROX Race Analysis: Jonathan Afanador - Dallas 01:11:50 | HyCoach

HYROX Race Analysis: Jonathan Afanador

HYROX Dallas — 14 Ocak 2023

Dallas, United States · SOLO · OPEN · USA

Toplam Süre: 01:11:50
Sıralama: #19
AG Sıralaması: #7
Kategori: SOLO · OPEN

Jonathan Afanador

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:46 (47%)

Stations33:16 (46%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+9.1%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:34	115
Running 2	4:01	-
Sled Push	3:55	111
Running 3	4:07	-
Sled Pull	4:41	63
Running 4	4:18	-
Burpee Broad Jump	3:54	55
Running 5	4:30	-
Rowing	4:50	85
Running 6	4:18	-
Farmers Carry	2:00	87
Running 7	4:23	-
Sandbag Lunges	4:06	43
Running 8	4:48	-
Wall Balls	5:16	69
Running Total	33:46	9
Roxzone Total	4:51	32