HYROX Race Analysis: Ramon Golen

HYROX Dallas — 14 Ocak 2023

Dallas, United States · SOLO · OPEN · USA

Toplam Süre: 01:40:52
Sıralama: #159
AG Sıralaması: #10
Kategori: SOLO · OPEN

Ramon Golen

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:22 (50%)

Stations37:39 (37%)

Roxzone12:56 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:18/km+4.2%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	5:10	217
Running 2	5:59	-
Sled Push	3:52	106
Running 3	8:03	-
Sled Pull	4:59	89
Running 4	5:55	-
Burpee Broad Jump	4:49	103
Running 5	6:06	-
Rowing	5:20	158
Running 6	6:09	-
Farmers Carry	1:50	52
Running 7	6:14	-
Sandbag Lunges	4:45	92
Running 8	7:17	-
Wall Balls	6:54	162
Running Total	50:22	158
Roxzone Total	12:56	221

HYROX Race Analysis: Ramon Golen - Dallas 01:40:52 | HyCoach