HYROX Race Analysis: Sharna Garforth

HYROX Stockholm — 29 Nisan 2023

Stockholm, Sweden · SOLO · OPEN · GBR

Sharna Garforth

Toplam Süre: 01:16:04
Sıralama: #14
AG Sıralaması: #2
Kategori: SOLO · OPEN

Sharna Garforth

29-30NIS20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:22 (53%)

Stations30:58 (41%)

Roxzone4:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+2.7%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:18	-
SkiErg	4:53	43
Running 2	4:53	-
Sled Push	2:54	70
Running 3	5:19	-
Sled Pull	4:53	33
Running 4	5:12	-
Burpee Broad Jump	4:07	9
Running 5	5:28	-
Rowing	5:02	28
Running 6	5:08	-
Farmers Carry	2:27	67
Running 7	5:01	-
Sandbag Lunges	3:28	7
Running 8	5:06	-
Wall Balls	3:14	18
Running Total	40:22	11
Roxzone Total	4:49	16

HYROX Race Analysis: Sharna Garforth - Stockholm 01:16:04 | HyCoach