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HYROX Race Analysis: Glen Cook
HYROX Birmingham — 15 Ekim 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Glen Cook
Toplam Süre
01:09:44
Sıralama
#60
AG Sıralaması
#7
Kategori
SOLO · OPEN
GC
Glen Cook
15-16
EKI
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:59 (53%)
Stations
27:40 (40%)
Roxzone
5:10 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:37/km
+11.1%
3.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:33
-
SkiErg
4:02
158
Running 2
4:13
-
Sled Push
2:34
263
Running 3
4:39
-
Sled Pull
4:22
335
Running 4
4:41
-
Burpee Broad Jump
2:39
27
Running 5
4:45
-
Rowing
4:22
124
Running 6
4:50
-
Farmers Carry
1:41
113
Running 7
4:41
-
Sandbag Lunges
3:21
47
Running 8
4:41
-
Wall Balls
4:39
108
Running Total
36:59
125
Roxzone Total
5:10
116
