HYROX Race Analysis: Richard Williams - Birmingham 01:13:20 | HyCoach

HYROX Race Analysis: Richard Williams

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:13:20
Sıralama: #134
AG Sıralaması: #14
Kategori: SOLO · OPEN

Richard Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:50 (54%)

Stations27:22 (37%)

Roxzone6:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+6.1%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	4:16	412
Running 2	4:22	-
Sled Push	2:24	167
Running 3	4:38	-
Sled Pull	3:20	51
Running 4	4:36	-
Burpee Broad Jump	3:48	223
Running 5	4:43	-
Rowing	4:40	344
Running 6	7:01	-
Farmers Carry	1:25	8
Running 7	4:38	-
Sandbag Lunges	3:09	22
Running 8	5:10	-
Wall Balls	4:20	60
Running Total	39:50	263
Roxzone Total	6:14	303