HYROX Race Analysis: Greg Williams - Birmingham 01:13:26 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:13:26
Sıralama: #135
AG Sıralaması: #15
Kategori: SOLO · OPEN

Greg Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:33 (51%)

Stations30:42 (42%)

Roxzone5:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+5.9%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	4:22	530
Running 2	4:29	-
Sled Push	2:50	440
Running 3	4:35	-
Sled Pull	4:20	319
Running 4	4:30	-
Burpee Broad Jump	3:34	171
Running 5	4:39	-
Rowing	4:26	164
Running 6	4:41	-
Farmers Carry	1:50	212
Running 7	4:45	-
Sandbag Lunges	4:37	376
Running 8	4:54	-
Wall Balls	4:43	120
Running Total	37:33	149
Roxzone Total	5:17	130