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HYROX Race Analysis: Simon Murray - Birmingham 01:14:58 | HyCoach
Yarış Analizi
HYROX Race Analysis: Simon Murray
HYROX Birmingham — 15 Ekim 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Toplam Süre
01:14:58
Sıralama
#157
AG Sıralaması
#39
Kategori
SOLO · OPEN
SM
Simon Murray
15-16
EKI
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:43 (54%)
Stations
27:36 (37%)
Roxzone
6:43 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:05/km
+4.1%
4.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:32
-
SkiErg
4:12
341
Running 2
4:51
-
Sled Push
2:25
178
Running 3
5:02
-
Sled Pull
3:50
148
Running 4
4:59
-
Burpee Broad Jump
3:01
71
Running 5
4:57
-
Rowing
4:26
163
Running 6
5:04
-
Farmers Carry
1:35
61
Running 7
5:03
-
Sandbag Lunges
3:27
61
Running 8
5:19
-
Wall Balls
4:40
111
Running Total
40:43
323
Roxzone Total
6:43
393
Simon Murray
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