HYROX Race Analysis: Luke Dow - Birmingham 01:23:20 | HyCoach

HYROX Race Analysis: Luke Dow

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:23:20
Sıralama: #392
AG Sıralaması: #106
Kategori: SOLO · OPEN

Luke Dow

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:42 (49%)

Stations34:09 (41%)

Roxzone8:33 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+5.9%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:11	306
Running 2	4:33	-
Sled Push	2:43	370
Running 3	5:35	-
Sled Pull	5:42	738
Running 4	5:17	-
Burpee Broad Jump	4:11	326
Running 5	5:36	-
Rowing	5:00	658
Running 6	4:58	-
Farmers Carry	2:16	563
Running 7	4:49	-
Sandbag Lunges	4:15	256
Running 8	5:16	-
Wall Balls	5:51	351
Running Total	40:42	321
Roxzone Total	8:33	691