HYROX yarış analizi: Dean Connolly - Birmingham 01:26:20 | HyCoach

HYROX yarış analizi: Dean Connolly

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:26:20
Sıralama: #476
AG Sıralaması: #117
Kategori: SOLO · OPEN

Dean Connolly

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:16 (52%)

Stations33:48 (39%)

Roxzone7:20 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:39/km+17.0%8.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:12	-
SkiErg	4:22	535
Running 2	5:00	-
Sled Push	2:11	82
Running 3	5:19	-
Sled Pull	4:40	438
Running 4	5:28	-
Burpee Broad Jump	4:22	374
Running 5	6:21	-
Rowing	4:48	488
Running 6	5:40	-
Farmers Carry	1:59	334
Running 7	5:51	-
Sandbag Lunges	4:57	476
Running 8	6:28	-
Wall Balls	6:29	484
Running Total	45:16	602
Roxzone Total	7:20	504