HYROX Race Analysis: Chris Donaldson - Birmingham 01:36:04 | HyCoach

HYROX Race Analysis: Chris Donaldson

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:36:04
Sıralama: #687
AG Sıralaması: #158
Kategori: SOLO · OPEN

Chris Donaldson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:04 (48%)

Stations42:17 (44%)

Roxzone7:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:46/km+12.3%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:35	-
SkiErg	4:26	590
Running 2	5:10	-
Sled Push	3:44	814
Running 3	5:33	-
Sled Pull	4:59	531
Running 4	5:48	-
Burpee Broad Jump	7:38	884
Running 5	5:55	-
Rowing	4:57	633
Running 6	5:51	-
Farmers Carry	2:22	631
Running 7	5:48	-
Sandbag Lunges	7:08	850
Running 8	6:28	-
Wall Balls	7:03	577
Running Total	46:04	647
Roxzone Total	7:48	584