HYROX Race Analysis: Susannah Rose-Innes - Birmingham 01:23:10 | HyCoach

HYROX Race Analysis: Susannah Rose-Innes

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:23:10
Sıralama: #107
AG Sıralaması: #23
Kategori: SOLO · OPEN

Susannah Rose-Innes

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:17 (50%)

Stations34:49 (42%)

Roxzone7:08 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+10.8%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	3:32	6
Running 2	4:39	-
Sled Push	3:03	246
Running 3	4:58	-
Sled Pull	5:49	161
Running 4	5:08	-
Burpee Broad Jump	4:53	110
Running 5	5:24	-
Rowing	5:19	179
Running 6	5:22	-
Farmers Carry	2:08	126
Running 7	5:09	-
Sandbag Lunges	5:05	249
Running 8	5:31	-
Wall Balls	5:00	236
Running Total	41:17	58
Roxzone Total	7:08	194