HYROX Race Analysis: Nicola Wood - Birmingham 01:25:46 | HyCoach

HYROX Race Analysis: Nicola Wood

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:46
Sıralama: #131
AG Sıralaması: #28
Kategori: SOLO · OPEN

Nicola Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:01 (50%)

Stations36:14 (42%)

Roxzone6:35 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+8.0%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:27	-
SkiErg	3:57	10
Running 2	4:59	-
Sled Push	2:13	45
Running 3	5:13	-
Sled Pull	5:53	168
Running 4	5:24	-
Burpee Broad Jump	8:00	315
Running 5	5:26	-
Rowing	5:17	163
Running 6	5:25	-
Farmers Carry	2:08	124
Running 7	5:23	-
Sandbag Lunges	4:51	218
Running 8	5:48	-
Wall Balls	3:55	117
Running Total	43:01	97
Roxzone Total	6:35	141