HYROX Race Analysis: Afan Humphries - Birmingham 01:04:16 | HyCoach

HYROX Race Analysis: Afan Humphries

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:04:16
Sıralama: #4
AG Sıralaması: #1
Kategori: SOLO · PRO

Afan Humphries

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:10 (50%)

Stations27:39 (44%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:54/km+6.3%2.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	3:52	21
Running 2	3:41	-
Sled Push	3:07	35
Running 3	3:52	-
Sled Pull	5:57	46
Running 4	3:56	-
Burpee Broad Jump	2:48	12
Running 5	3:56	-
Rowing	3:58	4
Running 6	3:52	-
Farmers Carry	-	-
Running 7	3:55	-
Sandbag Lunges	3:18	3
Running 8	4:07	-
Wall Balls	4:39	12
Running Total	31:10	8
Roxzone Total	4:01	8