HYROX Race Analysis: Nathan Penman - Birmingham 01:14:37 | HyCoach

HYROX Race Analysis: Nathan Penman

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:14:37
Sıralama: #31
AG Sıralaması: #13
Kategori: SOLO · PRO

Nathan Penman

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:52 (49%)

Stations31:31 (43%)

Roxzone5:44 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+9.4%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:57	37
Running 2	4:04	-
Sled Push	4:13	101
Running 3	4:32	-
Sled Pull	6:55	77
Running 4	4:33	-
Burpee Broad Jump	2:26	8
Running 5	4:39	-
Rowing	4:17	31
Running 6	4:33	-
Farmers Carry	-	-
Running 7	4:27	-
Sandbag Lunges	4:25	42
Running 8	4:42	-
Wall Balls	5:18	31
Running Total	35:52	32
Roxzone Total	5:44	65