HYROX Race Analysis: Joel Roura - Birmingham 01:17:42 | HyCoach

HYROX Race Analysis: Joel Roura

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:17:42
Sıralama: #42
AG Sıralaması: #4
Kategori: SOLO · PRO

Joel Roura

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:38 (47%)

Stations35:14 (45%)

Roxzone5:56 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+9.8%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:13	94
Running 2	4:15	-
Sled Push	3:30	56
Running 3	4:30	-
Sled Pull	6:08	55
Running 4	4:48	-
Burpee Broad Jump	3:23	35
Running 5	4:40	-
Rowing	4:30	73
Running 6	4:32	-
Farmers Carry	2:05	6
Running 7	4:40	-
Sandbag Lunges	4:30	50
Running 8	4:50	-
Wall Balls	6:55	91
Running Total	36:38	45
Roxzone Total	5:56	75