HYROX Race Analysis: Louise Smith - Birmingham 01:23:14 | HyCoach

HYROX Race Analysis: Louise Smith

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:23:14
Sıralama: #9
AG Sıralaması: #4
Kategori: SOLO · PRO

Louise Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:01 (48%)

Stations36:45 (44%)

Roxzone6:32 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+10.5%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:34	13
Running 2	4:36	-
Sled Push	3:23	9
Running 3	4:55	-
Sled Pull	6:34	15
Running 4	5:03	-
Burpee Broad Jump	4:14	15
Running 5	5:03	-
Rowing	4:59	20
Running 6	5:06	-
Farmers Carry	3:00	22
Running 7	5:05	-
Sandbag Lunges	4:39	18
Running 8	5:25	-
Wall Balls	5:22	13
Running Total	40:01	4
Roxzone Total	6:32	20