HYROX Race Analysis: Jody Ward - Birmingham 01:42:36 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX Birmingham — 15 Ekim 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:42:36
Sıralama: #30
AG Sıralaması: #4
Kategori: SOLO · PRO

Jody Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16EKI20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:52 (46%)

Stations44:42 (42%)

Roxzone12:06 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+29.8%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:44	-
SkiErg	5:23	33
Running 2	5:05	-
Sled Push	4:31	21
Running 3	5:19	-
Sled Pull	6:08	11
Running 4	5:29	-
Burpee Broad Jump	5:22	27
Running 5	5:25	-
Rowing	5:22	32
Running 6	5:48	-
Farmers Carry	6:51	32
Running 7	6:36	-
Sandbag Lunges	3:49	4
Running 8	6:30	-
Wall Balls	7:16	29
Running Total	48:52	28
Roxzone Total	12:06	33