HYROX Race Analysis: George Mok Anson Wong & Anson Wong & 1 autre - Hong Kong 01:12:36 | HyCoach

HYROX Race Analysis: George Mok Anson Wong & Anson Wong & 1 autre

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:12:36
Sıralama: #23
AG Sıralaması: #18
Kategori: DOUBLES · OPEN

George Mok Anson Wong

Anson Wong

George Mok

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:14 (56%)

Stations21:07 (27%)

Roxzone13:32 (17%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+12.1%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:11	49
Running 2	5:15	-
Sled Push	1:16	24
Running 3	5:41	-
Sled Pull	-	-
Running 4	5:44	-
Burpee Broad Jump	2:35	23
Running 5	5:45	-
Rowing	4:10	15
Running 6	5:59	-
Farmers Carry	2:13	47
Running 7	5:53	-
Sandbag Lunges	2:46	18
Running 8	5:50	-
Wall Balls	3:56	24
Running Total	44:14	27
Roxzone Total	13:32	70