HYROX Race Analysis: Ana Zhong Jonathan Wong & Jonathan Wong & 1 autre

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:49:26
Sıralama: #60
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Ana Zhong Jonathan Wong

Jonathan Wong

Ana Zhong

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running78:57 (63%)

Stations39:36 (32%)

Roxzone5:57 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:00/km+88.6%61.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	5:03	62
Running 2	3:48	-
Sled Push	3:48	65
Running 3	4:05	-
Sled Pull	5:12	48
Running 4	20:02	-
Burpee Broad Jump	3:38	47
Running 5	8:40	-
Rowing	5:01	42
Running 6	7:39	-
Farmers Carry	2:32	47
Running 7	7:10	-
Sandbag Lunges	6:00	64
Running 8	8:10	-
Wall Balls	8:22	64
Running Total	1:18:57	59
Roxzone Total	5:57	37

HYROX Race Analysis: Ana Zhong Jonathan Wong & Jonathan Wong & 1 autre - Hong Kong 01:49:26 | HyCoach