HYROX Race Analysis: Claire Nesbitt - Hong Kong 01:17:23 | HyCoach

HYROX Race Analysis: Claire Nesbitt

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · SOLO · OPEN · HKG

Toplam Süre: 01:17:23
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Claire Nesbitt

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:03 (49%)

Stations35:01 (45%)

Roxzone4:23 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+0.4%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	4:41	3
Running 2	4:40	-
Sled Push	2:29	15
Running 3	4:55	-
Sled Pull	6:06	17
Running 4	4:54	-
Burpee Broad Jump	4:39	14
Running 5	5:05	-
Rowing	5:07	7
Running 6	5:02	-
Farmers Carry	3:18	41
Running 7	4:41	-
Sandbag Lunges	3:23	2
Running 8	5:06	-
Wall Balls	5:18	35
Running Total	38:03	3
Roxzone Total	4:23	16