HYROX Race Analysis: Sidon Dias - Madrid 01:24:06 | HyCoach

HYROX Race Analysis: Sidon Dias

HYROX Madrid — 10 Aralık 2022

Madrid, Spain · SOLO · OPEN · ESP

Toplam Süre: 01:24:06
Sıralama: #172
AG Sıralaması: #40
Kategori: SOLO · OPEN

Sidon Dias

HYROX HYROX Madrid - Madrid, Spain

10-11ARA20222 days

HYROX Madrid

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:26 (54%)

Stations33:07 (39%)

Roxzone5:38 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+5.3%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:18	107
Running 2	5:19	-
Sled Push	2:46	132
Running 3	6:04	-
Sled Pull	3:19	35
Running 4	5:42	-
Burpee Broad Jump	4:14	132
Running 5	5:50	-
Rowing	4:35	85
Running 6	5:40	-
Farmers Carry	2:31	201
Running 7	5:36	-
Sandbag Lunges	5:19	215
Running 8	6:42	-
Wall Balls	6:05	135
Running Total	45:26	255
Roxzone Total	5:38	183