HYROX Race Analysis: Lisa Burt

HYROX Madrid — 10 Aralık 2022

Madrid, Spain · SOLO · PRO · GBR

Toplam Süre: 01:22:06
Sıralama: #11
AG Sıralaması: #3
Kategori: SOLO · PRO

Lisa Burt

HYROX HYROX Madrid - Madrid, Spain

10-11ARA20222 days

HYROX Madrid

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:11 (49%)

Stations37:18 (45%)

Roxzone4:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+10.4%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:41	10
Running 2	4:38	-
Sled Push	3:55	14
Running 3	4:59	-
Sled Pull	4:34	9
Running 4	5:07	-
Burpee Broad Jump	3:58	16
Running 5	5:12	-
Rowing	4:59	10
Running 6	5:02	-
Farmers Carry	4:08	27
Running 7	5:07	-
Sandbag Lunges	4:12	11
Running 8	5:51	-
Wall Balls	6:51	13
Running Total	40:11	12
Roxzone Total	4:41	17

HYROX Race Analysis: Lisa Burt - Madrid 01:22:06 | HyCoach