HYROX Race Analysis: Aj Boncaros - Anaheim 01:32:13 | HyCoach

HYROX Race Analysis: Aj Boncaros

HYROX Anaheim — 7 Ocak 2023

Anaheim, United States · SOLO · OPEN · USA

Toplam Süre: 01:32:13
Sıralama: #147
AG Sıralaması: #27
Kategori: SOLO · OPEN

Aj Boncaros

HYROX HYROX Anaheim - Anaheim, United States

7-8OCA20232 days

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:01 (49%)

Stations40:29 (44%)

Roxzone6:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+8.2%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:31	-
SkiErg	4:39	202
Running 2	5:05	-
Sled Push	3:45	226
Running 3	5:32	-
Sled Pull	7:25	261
Running 4	5:41	-
Burpee Broad Jump	5:14	175
Running 5	5:54	-
Rowing	5:14	220
Running 6	6:02	-
Farmers Carry	2:24	171
Running 7	5:30	-
Sandbag Lunges	5:21	123
Running 8	5:50	-
Wall Balls	6:27	169
Running Total	45:01	125
Roxzone Total	6:47	104