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HYROX yarış analizi: Johnson Kounlavong - Anaheim 01:32:52 | HyCoach
Yarış Analizi
HYROX yarış analizi: Johnson Kounlavong
HYROX Anaheim — 7 Ocak 2023
Anaheim, United States · SOLO · OPEN · USA
Toplam Süre
01:32:52
Sıralama
#151
AG Sıralaması
#31
Kategori
SOLO · OPEN
JK
Johnson Kounlavong
7-8
OCA
2023
2
Tamamlandı
915
HYROX Anaheim
Anaheim, United States
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:41 (49%)
Stations
39:36 (43%)
Roxzone
7:39 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:43/km
+5.8%
2.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:56
-
SkiErg
4:51
242
Running 2
5:26
-
Sled Push
3:27
198
Running 3
5:34
-
Sled Pull
7:01
253
Running 4
5:46
-
Burpee Broad Jump
5:48
216
Running 5
5:49
-
Rowing
4:52
155
Running 6
5:43
-
Farmers Carry
2:10
113
Running 7
5:45
-
Sandbag Lunges
5:29
139
Running 8
5:46
-
Wall Balls
5:58
132
Running Total
45:41
133
Roxzone Total
7:39
161
Johnson Kounlavong
Ana sayfa
Analiz Et