HYROX Race Analysis: Semaj Walker - Anaheim 01:29:20 | HyCoach

HYROX Race Analysis: Semaj Walker

HYROX Anaheim — 7 Ocak 2023

Anaheim, United States · SOLO · OPEN · USA

Toplam Süre: 01:29:20
Sıralama: #55
AG Sıralaması: #5
Kategori: SOLO · OPEN

Semaj Walker

HYROX HYROX Anaheim - Anaheim, United States

7-8OCA20232 days

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:25 (52%)

Stations36:00 (40%)

Roxzone7:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+11.8%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:49	-
SkiErg	5:27	95
Running 2	5:05	-
Sled Push	2:28	29
Running 3	5:33	-
Sled Pull	5:38	54
Running 4	5:39	-
Burpee Broad Jump	5:57	70
Running 5	6:20	-
Rowing	5:17	45
Running 6	5:55	-
Farmers Carry	2:11	39
Running 7	5:41	-
Sandbag Lunges	4:41	48
Running 8	6:26	-
Wall Balls	4:21	81
Running Total	46:25	51
Roxzone Total	7:00	59